Question 1

What Is Coaching?

Accepted Answer

Coaching is a collaborative partnership that helps you gain clarity, explore possibilities, and move toward goals that are meaningful to you.
Rather than providing advice or solutions, coaching supports you in accessing your own insights, strengths, and resources to create meaningful change.

Question 2

Is Coaching Therapy?

Accepted Answer

No. Coaching is not therapy and is not a substitute for psychological, psychiatric, or medical support.
Coaching is a future-focused partnership designed to help you increase awareness, gain clarity, and move forward toward goals that are meaningful to you.
Therapy often focuses on healing emotional wounds, treating mental health conditions, or working through past experiences. Coaching focuses on where you are today, where you would like to go, and what you would like to create moving forward.
If you're unsure whether coaching is right for you, we can explore that together during a Clarity Call.

Question 3

Who Do You Typically Work With?

Accepted Answer

I work with people navigating transitions, uncertainty, and important life decisions.
Clients often come to coaching when they are considering a career change, adapting to a new stage of life, navigating change, seeking greater clarity, or feeling ready to move forward in a more intentional way.

Question 4

How Many Coaching Sessions Will I Need?

Accepted Answer

Every coaching journey is unique.
Many clients choose to begin with a 12-week coaching engagement because it provides time to build awareness, explore meaningful goals, and create sustainable progress.
The number of sessions depends on your goals, circumstances, and what you'd like to achieve through coaching. During our Clarity Call, we'll explore what level of support feels most appropriate for you.

Question 5

How Much Does Coaching Cost?

Accepted Answer

Coaching fees are discussed during the Clarity Call.
This allows us to explore your goals, determine whether coaching is the right fit, and identify the level of support that best meets your needs.
If we decide to work together, I'll clearly explain the available options and investment involved, with no obligation or pressure.

Question 6

What If I'm Not Sure Where To Begin?

Accepted Answer

You don't need to have everything figured out before we speak.
The purpose of the Clarity Call is to explore where you are, what you're navigating, and what feels most important to focus on right now.
Together, we'll identify a starting point that feels meaningful and aligned with your current situation.

Question 7

In Which Languages Do You Offer Coaching?

Accepted Answer

I offer coaching in English, Spanish, and Papiamento.
You are welcome to choose the language in which you feel most comfortable expressing yourself, and we can naturally switch between languages if helpful.
My goal is to create a space where you feel understood, comfortable, and able to express yourself fully.

Question 8

What Time Zone Do You Work In?

Accepted Answer

I'm based in Germany and operate in Central European Time (CET/CEST).
If you're located elsewhere, we'll find a time that works for both of us.

Question 9

What Is Your Cancellation Policy?

Accepted Answer

If you need to reschedule or cancel a session, please let me know at least 24 hours in advance. Cancellations made with less notice may count as a completed session, as that time is reserved specifically for you. If something unexpected happens, reach out I’ll do my best to find a considerate solution.

Question 10

How Long Are Sessions and How Often Do We Meet?

Accepted Answer

Coaching sessions are typically 60 minutes.
Most clients choose to meet weekly, as this provides time for reflection, integration, and progress between sessions. Depending on your goals and circumstances, we may agree on a different rhythm that better supports your needs.

Question 11

How Does Online Coaching Work?

Accepted Answer

Sessions take place online via Google Meet, allowing you to participate from anywhere in the world.
You'll receive a meeting link before each session. All you need is a quiet space, a stable internet connection, and a willingness to be fully present.

Question 12

What Happens During a Coaching Session?

Accepted Answer

Each coaching session begins with what is most important to you.
Through thoughtful questions, reflection, and exploration, we'll create greater awareness, uncover new perspectives, and identify meaningful actions aligned with your goals.
Every session is guided by your agenda and what you would like to achieve.

Question 13

Is Coaching Confidential?

Accepted Answer

Yes.
Everything shared during our coaching conversations is treated as confidential and handled with professional care, except where disclosure may be required by law.
Creating a safe, respectful, and trusting environment is fundamental to our work together.

Question 14

What If Coaching Doesn't Feel Right for Me?

Accepted Answer

That's completely okay.
The Clarity Call is designed to help us explore whether coaching is the right fit for your needs.
If at any point I believe another form of support would serve you better, I'll be honest about that and, where possible, suggest alternative options.

Question 15

How Do Payments Work?

Accepted Answer

Payment is made before the start of the coaching engagement.
I currently accept bank transfer and PayPal. Full payment details will be provided once we decide to work together.

What Working Together Looks Like

How Coaching Works

Clarity Call

What Comes After Our Clarity Call

Frequently Asked Questions